30 Days of Healing (Spa in a Box Giveaway)

Sunday, May 21, 2017

30 Days of Healing is a free course for women who are going through something or went through something that has their mental state thrown off, this could be divorce, losing a friend, or getting into a car wreck. As a way to get more women taking care of their own health (and in honor of hitting 200 posts), I will be giving away Spa’s in a box for those who sign up for the course. The spas in the box will come with body butter, coloring book, colored pencils, and more. I cannot wait to start this journey with you!

I am really excited to make this announcement. If you have been following me on social media or the blog, you may have noticed I am posting a lot about 30 Days of Healing. 30 Days of Healing is a free course for women who are going through something or went through something that has their mental state thrown off, this could be divorce, losing a friend, or getting into a car wreck.

I know I am not the only one who has read a book or seen someone on TV talk about how great it is to live stress-FREE. All I can think when someone says that is, “How do I get there?” Well, one day I was stressing (duh!) and thinking something must be wrong with me, I color, meditate, go on walks, do yoga why is it I cannot get to a stress and anxiety free life. So I reached out and signed up for one of those online therapy sites.

Side note: I was going through a very crazy stressful situation (custody issues).

As I am talking to this licensed therapist about my issues and what is causing me stress and anxiety he tells me something I never thought I would hear. “You are fine, you're dealing with this the best way possible.” As he is saying this I am thinking this cannot be right, I am stressed and anxious. He went on to say, “stress and anxiety are not inherently bad things and when you are in stressful and anxious situations you feel that. Just get short term goals and it will be okay.” When I signed out from talking to him it hit me where are the courses, class, and books for people like me. I cannot really walk away from the stressful situation (I cannot pick my son a new father).

Thus was the birth of this course. This was not just about me creating a short term goal, but also a way for me step outside of my comfort zone and do something I have been thinking about doing, and that is helping others in a more intimate way. I have seen so many bloggers, counselors, and sites that offer free or paid courses, but have always had the fear of actually doing it. Anyways, there are some things to note about the course.It is 100% free


30 Days of Healing is a free course for women who are going through something or went through something that has their mental state thrown off, this could be divorce, losing a friend, or getting into a car wreck. As a way to get more women taking care of their own health (and in honor of hitting 200 posts), I will be giving away Spa’s in a box for those who sign up for the course. The spas in the box will come with body butter, coloring book, colored pencils, and more. I cannot wait to start this journey with you!

This is a 4-week course
There are limited spots 24 (21 left)
You will have to join a Facebook or Google + group
There will be small but meaningful prizes at the end of each week to continue what you learned into everyday life.

This course will help by targeting 4 areas

Mental Health
Forgiveness
Self Love
Faith

These are 4 areas that I find can have a large impact on the mental state, and often parts we overlook. I have become good at some of these areas (forgiveness) but like you I am working on others (faith).  I do not want you to look at me as someone who has it all together because I do not. That is the amazing thing about being human the chance to always learn.

As a way to get more women taking care of their own health (and in honor of hitting 200 posts), I will be giving away Spa’s in a box for those who sign up for the course. The spas in the box will come with body butter, coloring book, colored pencils, and more….

I cannot wait to start this journey with you!

Side note: Once I get 6 more people to sign up for the course this giveaway will end. So sign up now!

30 Days of Healing is a free course for women who are going through something or went through something that has their mental state thrown off, this could be divorce, losing a friend, or getting into a car wreck. As a way to get more women taking care of their own health (and in honor of hitting 200 posts), I will be giving away Spa’s in a box for those who sign up for the course. The spas in the box will come with body butter, coloring book, colored pencils, and more. I cannot wait to start this journey with you!


30 Days of Healing Spa in a Box Giveaway

By signing up to this giveaway you are agreeing to receive emails in correlation from 30 Days of Healing, and signing up to Single Mom, What a Life's newsletter. You also forfeit the right to win the prizes during the 30 Days of Healing course.You also understand that this course does not claim to cure, substitute or replace mental health or medical professions. If you are in need are suicidal or having thoughts of suicide please seek immediate help  1-800-273-8255.  Read more here only open to the USA.
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6 comments

  1. So excited to take your course. I also need help with forgiveness, but I could only choose one and I chose "self love". Thanks for this and I look forward to finding out more about your course!

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    1. Thanks for joining!

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    2. Good Morning!! I am so excited about winning this giveaway! I LOVE coloring and Prismacolor is my favorite pencils!! Thank you so much! (Kimberly)..I am confused however about the course. I thought it was starting after the giveaway, but I just noticed above "coming June 5th"....Did I miss it? I didn't see any more posts about the actual course and wanted to be sure. Hope you have a wonderful Monday morning!! <3

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  2. Can't wait for the course to come. I needed it most right now.

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  3. Ooohh definitely participating in this give-a-way! :) Thanks

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